Mediterranean chicken breast recipes8/7/2023 ![]() You can marinate the chicken for up to 2 hours.The Greek seasoning can also be made in advance and stored in your spice cabinet for up to 3 months.Just know that the garlic gets stronger over time. You can make tzatziki up to 2 days in advance. In fact, it tastes best when made 1-2 hours ahead of time so the flavors can meld. The tzatziki sauce can absolutely be made in advance.If you're short on time (or spices!) you can use store-bought Greek seasoning instead of making your own.It won't be as good, but will work in a pinch. If you don't have fresh dill, you can substitute half to 1 teaspoon of dried dill for the sauce. ![]() I like to grate the garlic for the tzatziki since I already have the grater out for the cucumber.It's not a big deal, but it does happen if the chicken sits in the marinade for a long time. Marinate the chicken for at least 30 minutes for the best flavor, but avoid going over a few hours since the liquid is pretty acidic and will start to denature the proteins on the chicken.Chicken is done when the thickest part reaches 165☏. I always recommend a meat thermometer to determine when chicken is done to avoid drying it out - or food poisoning. Time is not the best indicator for determining chicken doneness, especially when thickness can vary.Refrigerate the sauce until you're ready to serve your chicken.Place the cucumber in a bowl and add the yogurt, garlic, dill, lemon juice, salt and pepper.Squeeze out as much liquid as possible and discard the liquid. While the chicken is marinating, grate the cucumber onto a clean cloth, paper towel, or fine mesh strainer.And since the sauce is made with protein-rich Greek yogurt, it's still light and healthy! The Ingredients Once the seasoning is made, the rest comes together quickly - you can make the tzatziki while the chicken marinades and prep the rest of your dinner. It makes the most flavorful coating for chicken breasts, along with a simple marinade. It's also so easy to make your own and always tastes better! This Greek seasoning is no different. I like to make my own so I can control the flavors and the salt level. I'm the kind of person who prefers not to buy a ton of seasoning blends. Luckily, the seasoning recipe makes a lot, so you can put this recipe on your menu often! Why You'll Love This Greek Chicken with Tzatziki Everyone always raves about it! It features the most delicious homemade Greek seasoning, easy grilled chicken breasts, and a flavorful, creamy tzatziki sauce to serve with it. These are two terrific recipes to get you through the last of the winter days, and maybe even transport you to warmer climes without leaving your kitchen.When I need a solid, healthy dinner that I know everyone will love, I always turn to this Greek chicken recipe! It's one of my family's favorite dinners, and I often take it to friends who have babies or need a homemade dinner for some reason or another. Simply freeze half of the meat for the other day and another recipe. Practical-minded shoppers know that the budget pack of chicken is a great money saver, but maybe you don’t have five kids to feed and are wondering what you’ll do with all of that chicken. And, speaking of simple, these recipes are relatively fuss free, and are great for busy weeknight cooking. Olive oil, lemon juice, tomatoes, fresh herbs, olives, and of course plenty of garlic work their magic on the simple chicken breast. In this reality I am still in charge of what to make for dinner, but these two chicken recipes are decidedly inspired by my Mediterranean dream. I don’t need to remind you of the snow and cold and dry skin. Instead, reality here is, well, you know. Oh to bask in the sunshine on a white sand beach, and sip on ice-cold gin and tonics while someone else is in charge of making dinner. The next issue of Saskatoon StarPhoenix Afternoon Headlines will soon be in your inbox. If you don't see it, please check your junk folder. Manage Print Subscription / Tax ReceiptĪ welcome email is on its way.
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